Personal Coaching
Would you like someone on your side to help you be the you that you want to be so you can do what you want to do?
Coaching to live and to lead
Are you asking yourself questions like "What's next for me?", "How do I get there?", or "How do I get through this week?"

Perhaps you are working on a big project or in a career transition, such as a dissertation, and need help to build and maintain healthy momentum?

Or do you need to make a change in the way you work or live so that you can be happier, healthier, and more productive?
Let's talk!
Coaching can help you

Ready to experience the powerful combination of coaching and mindfulness with a chemistry PhD as your partner?

How to start?
Step-by-step, we'll see if coaching is right for you
1
Fill out our coaching request form to share your goals and challenges.
2
Free Consultation
In our complimentary 30-minute consultation, we will learn more about each other, delve deeper into your goals and challenges, and explore whether we're a good match for coaching.
3
Personalized Proposal
After our consultation, you'll receive a tailored coaching proposal outlining your goals, a rough schedule, and terms for coaching.
4
Align and Agree
Once we align on the terms of your coaching program, we will complete an agreement to formalize our commitment to our coaching partnership. You will then receive an invitation to schedule our first sessions.
5
Complete Payment
You will receive an invoice for the first segment of our coaching partnership and details of payment options.
6
Start!
Ahead of our first session, we will provide you with some starting questions and exercises to help you jump start the coaching process.
What kinds of challenges bring people to coaching with me?
  • Leadership & teamwork
    If you're working in STEM or research, you are a leader and expert, or you're becoming one. Leadership coaching supports you in pinpointing your values and visions for yourself, your team, and your organization; and what thinking, communications, and actions will make you more effective.
  • Career path
    Whether you are transitioning very soon or later, you may be thinking about what is next for you. Career-focused coaching supports you in understanding your options, drawing out resources and next steps, and expressing yourself well.
  • Effective communication
    Communication is the lifeblood of every relationship. Naturally, misunderstandings happen, but without awareness and thoughtful resolution, such misunderstandings can derail collaborations and relationships. Coaching can help you sharpen your tools for effective communication with people of diverse backgrounds and perspectives, and we are experienced with language learning tools to support non-native speakers of English.

Customized coaching support programs include one-off coaching sessions, coaching programs, on-going support.

NEW: Inquire about my focused coaching mini-bundle "Catalyze a Change!"
Ready to learn more?
Sign up for a FREE 30-minute, introductory call where we'll get to know each other, explore your challenges, and see what options might work for you!

What do you have to lose?
What my clients say